Hydro Pro, high quality Hydrolyzed Whey Protein

HydroPro by Rocksprint is a formula that contains high quality hydrolyzed whey protein. This type of protein goes through an enzymatic process and contains an enzyme complex, Digezyme ™, which provides...

Fat: good or bad? Everything about dietary fats.

One of the basic pillars of a good athlete is food. But, when it comes to food fat, the first thought that comes up is that fats are harmful to health. However, this thinking is not entirely correct...

The anti-inflammatory effect of physical exercise

Physical exercise, in addition to improving the lipid profile and increasing lean mass, also triggers an acute inflammatory process in response to the intensity of the exercise. This will lead to...