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More intense workout with Rocksprint Glutamine Kyowa

More intense workout with Rocksprint Glutamine Kyowa

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Food and Nutrition in pregnancy

Food and Nutrition in pregnancy

Pregnancy and the world of sport are compatible as long as all care, both nutritional and physical exercise, is taken. Many women athletes...

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Pilates and Pregnancy

Pilates and Pregnancy

Because it is a safe and low impact physical activity, Pilates is indicated for pregnant women in any gestational period, in the postpartum period and even...

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