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HOW TO GET A SIX PACK

HOW TO GET A SIX PACK

A well-defined “six-pack” continues to be the most desired ingredient in the world of fitness. But, you may forget the idea that...

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EXERCISES WITH TRX FOR FUNCTIONAL TRAINING

EXERCISES WITH TRX FOR FUNCTIONAL TRAINING

With the TRX, by modifying only the position of the body itself you can change the level of difficulty of the exercise thus allowing you to work with progressive and variable resistors without...

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PowerExpo 2018

PowerExpo 2018

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