VITA B 60 softgels

VITA B - For physical and mental wellbeing!

B-Complex Vitamins are a vitamin group that plays an extremely important role in ensuring physical and mental wellbeing. Therefore, we have combined them in a single supplement to ensure you always have the amounts of B-complex vitamins you need.

Despite having individual functions, almost all B-complex vitamins boost cellular energy production and help maintain nervous system function.

Vitamin B1
Vitamin B1, also known as Thiamine, is involved in the metabolic pathways that convert carbohydrates into energy, in addition to helping maintain nervous system and mental function and promoting heart health.

Vitamin B2
In addition to participating in catabolism, Vitamin B2, or Riboflavin, also contributes to the following:
• nervous system function
• maintaining mucosal health
• maintaining red blood cell health
• healthy skin
• normal eyesight
• promoting iron metabolism
• protecting cells against oxidative damage
• reducing tiredness and fatigue

Niacin

Niacin helps the body use sugars and fatty acids, enhances enzyme activity, boosts catabolism, helps maintain mucosal health, reduces tiredness and fatigue, contributes to maintaining healthy skin and helps maintain nervous system and mental function.

Pantothenic Acid
Pantothenic Acid is involved in dietary protein, fat and carbohydrate use, boosts catabolism, helps maintain mental function and reduces tiredness and fatigue, in addition to helping ensure the normal synthesis and metabolism of steroid hormones, vitamin D and certain neurotransmitters.

Vitamin B6

Vitamin B6 participates in the synthesis of proteins, niacin, serotonin, insulin, cysteine, haemoglobin and antibodies.
This vitamin also participates in the following:

• glycogen metabolism
• energy production
• immune system function
• hormone activity regulation
• reducing tiredness and fatigue
• mental function
• nervous system function
• red blood cell formation
• homocysteine metabolism

Folic Acid
Folic Acid plays an important role in amino acid synthesis. It is an essential compound in DNA and RNA synthesis and cell division. It works together with vitamin B12 in haemoglobin synthesis. Folic Acid provides protection against cardiovascular disease, since it helps regulate homocysteine levels. It also reduces tiredness and fatigue, helps maintain mental function and supports the immune system.

Vitamin B12

Vitamin B12 promotes fatty acid and amino acid use by the body, participates in catabolism and is involved in the formation of red blood cells. Vitamin B12 also participates in the following:

• nervous system function
• homocysteine metabolism
• mental function
• red blood cell formation
• immune system function
• cell division
• reducing tiredness and fatigue

Biotin

Biotin boosts cellular energy production and helps the body use and metabolise dietary protein, fat and carbohydrates. It also contributes to skin, hair and mucosal health and helps maintain nervous system and mental function.

Supplementing with Vita B Athletes Health is extremely important, as water-soluble vitamins are easily inactivated by cooking, food processing and storage. As a result, dietary intake may not provide us with sufficient amounts of these vitamins.

Vita B Athletes Health also contains Vitamin C and Vitamin E, for greater efficacy and a more complete action.