Vitamins and minerals are micronutrients, that is, nutrients that, while not providing energy, have specific functions indispensable to the proper functioning of the body.
While vitamins acts as regulators of proteins, carbohydrates and fat metabolism, minerals, acting in conjunction with enzymes, are critical for energy metabolism.
Rocksprint's Vitamin Daily Complex is a health and wellness pack. It brings together all the vitamins and minerals you need to keep track of your goal.
It has as main benefits:
- Improves energy levels;
- Intensifies muscle activity;
- Reduces tiredness and fatigue;
- Protects the immune system;
- Promotion of health and well-being in general.
Almost everyone has vitamin and / or mineral deficiencies due to the stress or poor quality of the food consumed. In sports, these deficiencies may be greater due to increased physical strain, so it is important to do Vitamin Daily Complex supplementation cycles.
Wondering if this is the right supplement for you? Book your free online consultation now with one of our Sports Nutrition specialists on the exclusive Rocksprint Counseling service.
By Adriana Martins, Nutritionist