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100% CREATINE MONOHYDRATE 300 g

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Nutritional information

Quantity 300 g
Dose(s) per package 60
Intake 5 g
Nutrient Qty.
Creatine Monohydrate 5000 mg
Creatine 4420 mg
Quantity 300 g
Dose(s) per package 60
Intake 5 g
Nutrient Qty.
Quantity 300 g
Dose(s) per package 60
Intake 5 g
Quantity 300 g
Dose(s) per package 60
Intake 5 g
Nutrient Qty.
Ingredients Creatine Monohydrate. Allergens: manufactured in a facility which processes milk, eggs, gluten, soybean, peanuts, tree nuts, fish and crustacean ingredients!
Quantity 300 g
Dose(s) per package 60
Intake 5 g
Nutrient Qty.
Overview

100% Creatine Monohydrate


100% Creatine Monohydrate increases the amount of energy your muscles can take in to train harder and achieve better results, especially during short-duration, high-intensity bouts of exercises. 100% Creatine Monohydrate gives you the better studied form of creatine.


It has been shown that a daily intake of 3 g of creatine improves your physical performance during short-duration, high-intensity bouts of exercises.

Quantity 300 g
Dose(s) per package 60
Intake 5 g
Nutrient Qty.
Usage Instructions The beneficial effect is achieved with a daily dose of at least 3 g of Creatine! Divide your body weight in kg by 3. This is the total amount of creatine in grams that you should take every day during the “loading phase” (first week of use). After this period, for maintenance, do not take more than half of that amount. Take on an empty stomach with a simple carbohydrate, especially after working out. Use 400 mL of liquid for every 5 grams of creatine to prepare an adequate solution. Do not take more than 10 grams at a time, spread out the daily dose.

Ingredients

Creatine Monohydrate. Allergens: manufactured in a facility which processes milk, eggs, gluten, soybean, peanuts, tree nuts, fish and crustacean ingredients!

Product description

100% Creatine Monohydrate


100% Creatine Monohydrate increases the amount of energy your muscles can take in to train harder and achieve better results, especially during short-duration, high-intensity bouts of exercises. 100% Creatine Monohydrate gives you the better studied form of creatine.


It has been shown that a daily intake of 3 g of creatine improves your physical performance during short-duration, high-intensity bouts of exercises.

The beneficial effect is achieved with a daily dose of at least 3 g of Creatine! Divide your body weight in kg by 3. This is the total amount of creatine in grams that you should take every day during the “loading phase” (first week of use). After this period, for maintenance, do not take more than half of that amount. Take on an empty stomach with a simple carbohydrate, especially after working out. Use 400 mL of liquid for every 5 grams of creatine to prepare an adequate solution. Do not take more than 10 grams at a time, spread out the daily dose.

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