Spirulina is a unicellular filamentous algae and is considered a cyanobacterium. It has a blue-green color and, because of its nutritional profile and therapeutic effects, has been considered a super food.
Its composition is rich in various substances: protein (including essential amino acids), minerals (magnesium, iron, calcium and zinc), vitamins (A, B2, B6 and B12) and antioxidants (beta carotene and chlorophyll), which gives it multiple actions.
SPIRULINA SUPERFOOD PRO by Rocksprint is a supplement consisting of 400mg Spirulina for each capsule, and per daily dose it reach 2400mg.
SPIRULINA SUPERFOOD PRO has as its main benefits:
- Muscle mass synthesis: due to its richness in protein (55 to 70%), one of the essential components for the production of muscle mass;
- Weight Loss: Spirulina helps control appetite by inducing satiety due to the presence of phenylalanine;
- Antioxidant: due to the presence of phycocyanobilin, this algae has an antioxidant and anti-inflammatory action, protecting against aging and delays some diseases;
- Improves Nutrition: due to its richness in various nutrients such as protein, vitamins and minerals.
This super food also offers other beneficial actions to your body, such as: promotes intestinal health, improves glucose and lipid metabolism.
Daily intake of spirulina doesn’t present known toxicological risks and may be a perfect strategy for improving health and well-being.
The recommended amounts vary, as well as the frequency of dosing, so advice from a healthcare professional is recommended. Book your Free Online Counseling now and answer your questions!
By Adriana Martins, Nutritionist