The consumption of protein at lunch and dinner is easy for most people, the difficulty increases at snack time, where preparation time or even the convenience of having a food nearby is not always possible. Hence, protein bars can be an ally in these situations.
Protein bars, in addition to meal replacements (snacks), can be used as a complement to a diet for those with increased protein needs. In a healthy eating plan, they can be a fundamental ally in combating hunger and lack of sweet taste.
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Protein Bar Supremeby Rocksprint is a delicious and crunchy protein bar. Its high protein content (14g) contributes to muscle maintenance and growth. In addition, it is rich in fiber, which favors intestinal transit. It is a practical and delicious option for a snack between main meals and as a protein supplement after physical exercise.
Main benefits of Protein Bar Supreme:
- Increase in muscle mass, due to the high protein value;
- Good muscle recovery, when ingested after physical exercise;
- More satiety, with less sugar and fat;
- Delicious snack for weight loss or muscle growth;
- Good digestion and good absorption.
Protein bars, being a dietary supplement, should be used as a complement to a balanced and varied diet and not as a substitute for it.
By Adriana Martins, Nutritionist
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