Pre-workouts are supplements that help to stimulate physical exercise and optimize results. These supplements are useful for athletes, but also for amateur sportsmen, as these formulas have as main objective to help in intense training, providing more strength, energy, concentration and resistance.
Pre-workout supplements feed the body with essential nutrients for a normalized electrolyte balance, delay the onset of muscle fatigue and increase sports performance.
In addition, these supplements increase the ability to concentrate, essential in the practice of sport, which, for athletes, is reflected in the improvement of the technique of movement execution and performance.
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Rocksprint Instant Pre Workout is a very complete pre-workout supplement that improves body composition and promotes increased energy.
Benefits of Instant Pre Workout:
- Increased fat burning: due to its rich composition in Caffeine, Bitter Orange, concentrated extract of Cayenne and Bioperine®;
- Increased focus and concentration: due to the presence of caffeine;
- Increase in muscle mass: due to the concentration of arginine, which allows better blood flow, therefore better nutrition to the muscle;
- Reduced tiredness and fatigue and increased energy: due to the richness of its composition in L-taurine, Niacin and Caffeine.
Instant Pre Workout is a supplement in capsules, so it is practical to take it everywhere without having to prepare a shake. For greater effectiveness, you should take it 30 to 45 minutes before training.
By Adriana Martins, Nutritionist