During a workout or a test, the body goes into a state of catabolism if the body isn’t nourished with the necessary nutrients, thus leading to loss of muscle mass. It’s for this reason that the muscle needs an adequate amount of nutrients, namely amino acids.
BCAA’s correspond to a proportion of three essential amino acids, as they cannot be synthesized in the body: Leucine, Isoleucine and Valine. These are basic substances that work to build your muscle mass, increase physical performance and the ability to recover after training.
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Rocksprint's BCAA 8:1:1 capsule formula presents Leucine in an 8:1:1 ratio, in order to accelerate the speed of protein synthesis. It also has B vitamins to assist in obtaining energy and reducing fatigue.
Benefits of using BCAA 8:1:1 capsules:
- Faster muscle protein synthesis;
- Accelerated muscle recovery;
- More defined muscles;
- Better energy production;
- Reduction of tiredness and fatigue.
For better physical performance and maintenance of muscles you can associate BCAA 8:1:1 with: Whey Protein, Glutamine Advance Recoup or Creatine. You must adapt the needs to the type of physical exercise you practice, intensity and training / test time.
The effectiveness of BCAA’s is proven, due to the countless studies done with this type of supplement. So start your muscle building now!
If you are still unsure whether BCAAS are right for you, schedule your Online Counseling, a free and exclusive service from Rocksprint!
By Adriana Martins, Nutritionist
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