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Latest Blog Posts

Thermogenics, your allied against Fat!
Thermogenic supplements are known for fat burners. Its natural plant base transforms calories from body fat and food into energy. The increased metabolism they cause, promotes the...

Calisthenic Training, what it is and how to start
What is calisthenics training? What exercises can you do? What are its advantages? Before we can say anything more about calisthenics training, we should know its...

WHEY PRO - why choose this protein?
Whey Pro by Rocksprint is a concentrated whey protein, a supplement that, in addition to protein, also has carbohydrates, fat and a good amount of amino acids (BCAA's) in its...